Training program – First impressions

#goodMorningSunshine
#morningsAreBeautiful
#rituals of #theBeautifulJourney

This has been the first week of daily exercise. The first week of exploring the vast resources of yoga and fitness videos out there and choosing what to do each day to make a well rounded practice.

This training habit makes me happy!  I love morning yoga! Such a soothing and kind transition into the day.

I also like the fun this training brings. I’m going through my collection of leggings, some of which don’t go outdoors much 

And I also so much appreciate our discipline and focus with it. We get in, say hello, press play and off we go!

For me, this lockdown has brought opportunities to rediscover what I enjoy, to redesign my lifestyle, in the hope that many of the things that are coming into place now can stay when the lockdown ends.

I mentioned “we” because another friend of mine is joining me every morning and evening to do these exercises. I’m open to welcoming more friends, if they wish to join.

This has been week #1 of daily exercise started during lockdown.
#theBeautifulJourneyWithiuliana