Personal Development

The Valkyries

#learningIsAGift 🍀 #rituals of #theBeautifulJourney  Whenever I go to a National Trust estate, I like buying a book there, with the intent of reading it and then giving it away. This is my ritual. During/after reading it, I enjoy taking notes, extracting the takeaways from the book, ideas that can be helpful for me in […]

Yoga & Wellness

Mini Habits – Ayurveda

#learningIsAGift 🍀 #rituals of #theBeautifulJourney  At the end of March 2018 I’ve finished an introductory course on Ayurveda from Smart Majority. Ancient practices fascinate me and I believe I can find inspiration and knowledge for a healthier life style in them. Ayurveda is the traditional Hindu system of medicine, teaching about the body as a microcosmos […]