#goodMorningSunshine #morningsAreBeautiful #rituals of #theBeautifulJourney This has been the first week of daily exercise. The first week of exploring the vast resources of yoga and fitness videos out there and choosing what to do each day to make a well rounded practice. This training habit makes me happy! I love morning yoga! Such a soothing and […]
Yoga & Wellness
It was March 2020 when the lockdown began. Now it is the end of June and the lockdown continues, although some of the rules have relaxed. I am among the fortunate people that could and can continue to work from home. The house is comfortable and my partner is wonderful, thus the setting is pleasant. […]
Yoga & Wellness
#learningIsAGift ? #rituals of #theBeautifulJourney At the end of March 2018 I’ve finished an introductory course on Ayurveda from Smart Majority. Ancient practices fascinate me and I believe I can find inspiration and knowledge for a healthier life style in them. Ayurveda is the traditional Hindu system of medicine, teaching about the body as a microcosmos […]