Yoga & Wellness

Setting an intention

#goodMorningSunshine ?#morningsAreBeautiful ?#rituals of #theBeautifulJourney I’ve noticed I enjoy vinyasa yoga. As with everything, one starts having favourites. I love the upward dog – downward dog flow and back bends and twists and … oh, well, maybe I just really like yoga! Today, as it is a bank holiday, we started 8:30am and had a […]