Yoga & Wellness

Back to Basics

#goodMorningSunshine ?#morningsAreBeautiful ?#rituals of #theBeautifulJourney This week I decided to go back to basics so I can learn more about the techniques behind the yoga poses. The course was by Nikki Estrada. Although I have been doing yoga for many weeks now, I now finally feel I have enough patience to slow down and take […]