#goodMorningSunshine ?#morningsAreBeautiful ?#rituals of #theBeautifulJourney If you take care of the exhalation, the inhalation will take care of itself.If you get rid of what is unwanted, you make space for what is needed. (Leslie Kaminoff, yoga teacher and anatomy expert) This week almost finished. It has been good. This week I might have hit a […]
Yoga & Wellness
It was March 2020 when the lockdown began. Now it is the end of June and the lockdown continues, although some of the rules have relaxed. I am among the fortunate people that could and can continue to work from home. The house is comfortable and my partner is wonderful, thus the setting is pleasant. […]